Yoga, Art, Bike & Lake Retreat 2026
“ Wild Child “
Movement, expression & deep nourishment
at the Summer
Yoga Retreat 2026
24. July - 26. July 2026
Activate, embrace and accept your inner “Wild Child”. This retreat consciously combines practices and sessions to awake and release joy by recognising and accepting the bouquet of emotions.
Learning to ride the waves of feelings is a tool to more emotional balance, compassion and self love.
Set in nature, you will move, breathe, and reconnect in a caring community of humans on a similar journey.
Consciously express and embody your inner child. Give room for deep listening and expression and continue on life’s journey empowered.
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2 x 90 min Vinyasa/Hatha - Align & Flow
1 × 75 min Yin Yoga
1 × Art Workshop: Journey Through Inner Landscapes
Bike Ride & Lake Swim
Daily Meditation & Pranayama
Journaling
Walking Meditation
Top Ups: Massage & Bodywork Sessions
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A typical day at the Retreat
Friday
15:00 Check-in
17.00 Opening with gentle Yoga Hatha Flow 60 min
19.00 Dinner
Saturday
8:30 Pranayama, Meditation & Hatha Flow 90 min
11:00 Brunch
Time for walks, massages, swimming, picnic & reading
17:30 Art Workshop
19:00 Dinner
Open Fire or Hot Tub (weather permitting)
Sunday
8:30 Pranayama, Meditation & Hatha Flow 90 min
11:00 Brunch
15:00 Check-out
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Accommodation, Nutrition, Yoga, Cooks & Programme:
Bring your own tent, camper, mobile home: 360 €
Tiny house 2 persons -shared bathroom = 420 €
Tiny house for 4 persons - shared bathroom = 450 €
Shared caravan for 3-4 persons = 370 €
Private caravan for 2 persons = 390 €
We always have 2 spots for Karma Exchange please email if this is calling you.
Reserve until June 30 for this Early Birds.
For all LATE BIRDS + 50€
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Included in the investment:
2 nights of accommodation
3 meals per full day: brunch, picnic / snack, dinner
(optional: vegan, gluten- or lactose-free)
drinking water, tea & snacks
full programme with guidance by an experienced yoga teacher & assistant
Not included:
optional massages,
transport
About the Location
In 2008 a young couple moved away from the city, establishing Hof Freuden. They restored the buildings, designing a hall for yoga and dance, and adding playful elements such as a fire place for relaxing and stargazing, a hot tub, a trampoline, table tennis set up - the perfect match for your renewal.
The simplicity and solitude, the amazing garden with fresh vegetables and surrounding lakes create the perfect setting for holistic rejuvenation.
When you arrive here, you feel like time slows down and you can begin to let go.
Art Workshop
An immersive Art Workshop for the soul ✨
Through guided visualisation we will travel across changing inner landscapes and explore emotion through colors, textures, sound and imagination.
After the journey, we’ll walk through nature collecting leaves, flowers and found objects to transform our experience into art:
individual or collective collages using natural elements, painting, paper and mixed media.
No artistic experience needed, only curiosity, openness and a willingness to feel.
A space to slow down, create, reflect and reconnect 🌙
Getting Here
Hof Freuden is in the Spreewald Area
By Train & Bike (recommended): Station: Calau (or Vetschau) + 10 - 20 min bike ride
By Train and on Foot: Calau + 30 minute walk
Via automobile: about 1 - 1,5 hours from Berlin, Leipzig & Dresden
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Pranayama
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Team Work
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Juicy
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Serenity
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Summer
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The Dance & Yoga Hall
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Freedom
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Holistic Bodywork
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Cacao & Sound Healing
