Frequently Asked Questions (FAQs)
More Details about Soul Treats®
Holistic, Therapeutic & Deeply Restoring Massage
Why to choose Soul Treats® for my massage sessions in Berlin ?
Expert, deeply trained therapists with backgrounds in medical massage, somatic bodywork, and holistic practice. Every session is personalised to your body and your goals, nothing is templated. A genuinely holistic philosophy: physical, emotional, and energetic wellbeing are not separate
What kind of massages do you offer?
At Soul Treats, we offer holistic massages in Berlin Mitte that combine intuitive bodywork, deep relaxation, and nervous system regulation. Each session blends techniques from therapeutic massage, somatic work, and mindful touch—always tailored to your individual needs.
How do I choose Therapist?
We have learned that the connection between client and therapist matters deeply. If you are looking for a specific approach, nervous system-focused, emotionally supportive, deeply physical, or intuitively guided please take a moment to read about each of us in the Team section. The right match makes all the difference.
How do I choose the right massage?
You don’t need to decide in advance. Your therapist will adjust the treatment based on your body and what you need that day.
How do I choose the right session length?
30 min (Starter): focused, targeted work
45 min: slightly more space to combine focus + relaxation
60 min (Premium): balanced full-body session
90 min (Deluxe): deeper release and full unwind
120 min (Supreme): full reset for body and mind
What are the Benefits of Regular Massage?
Regular massage is not a luxury, it is a form of maintenance, regulation, and recovery. Consistent sessions can reduce chronic muscle tension and pain, improve posture and flexibility, boost circulation and lymphatic flow, support mental clarity and emotional balance, and enhance sleep quality and overall vitality.
Whether you visit weekly, monthly, or whenever you need a reset, we are here to support your long-term wellbeing.
How can I book a massage in Berlin Mitte?
You can book your session directly online here
What should I wear during the massage?
You undress to your comfort level. You will always be properly covered, and only the area being treated is exposed.
Can I request specific focus areas?
Yes, absolutely. You’re welcome to share any focus areas before the session, and you can also mention any areas you’d prefer to avoid. Your therapist will always do their best to tailor the treatment to your needs.
Where is the studio located?
Soul Treats is based in Berlin Mitte, near Mauerpark. The space is designed to feel calm, grounded, and removed from the noise of the city.
Can I come if I feel stressed or overwhelmed?
Yes—this is often the best moment to come. Our work is designed to support your nervous system and help you shift into a calmer state.
Should I eat before a massage?
A light meal is fine. Avoid heavy meals right before your session so your body can fully relax.
Can I communicate my preferences?
Absolutely. You can always share your preferences regarding pressure, focus areas, or anything that helps you feel more comfortable—before or during the session.
What if I don’t want to talk during the massage?
That’s completely okay. Many clients prefer silence to fully relax. You’re always welcome to simply arrive and receive.
What if I don’t want to talk during the massage?
That’s completely okay. Many clients prefer silence to fully relax. You’re always welcome to simply arrive and receive.
What if emotions come up during the session?
This can happen, and it’s a natural response. Our work includes the nervous system, and sometimes emotions release alongside physical tension. You’re held in a safe and respectful space.
What should I do after the massage?
Take your time before returning to your day. Drink water, move slowly, and allow the effects of the session to integrate.
Can I feel sore after a massage?
In some cases, yes—especially after deeper work. This is usually temporary and part of the body’s natural response.
How often should I get a massage?
That depends on your needs.
For regular maintenance: every 3–4 weeks
For stress or tension: every 2–3 weeks
For deeper work or support: weekly sessions can be beneficial
Can I reschedule or cancel my appointment?
Yes, please make any changes at least 24 hours in advance. This allows us to offer the slot to someone else.
Yes, you can purchase massage vouchers here. Perfect as a gift or for yourself.
Do you offer vouchers?
Do you accept Wellpass / Urban Sports?
Yes, selected sessions can be booked via Wellpass or Urban Sports. Please note that additional costs may apply depending on the treatment. Please book it here
Who should not get a massage?
If you have acute injuries, infections, or certain medical conditions, please consult a doctor beforehand or inform us prior to your session.
Can I get a massage during pregnancy?
Yes, but please inform us in advance so we can adapt the session to your needs.
Book Your Massage in Berlin Today
If you're looking for a massage in Berlin Mitte that truly supports your body and nervous system, Soul Treats® offers a space to slow down, reconnect, and reset.
Book your session today and experience personalised bodywork designed around you.
Book a session at Soul Treats® and let us take care of the rest.