Pause, breathe, and invite renewal. This retreat awakens your body’s natural detox pathways, energizes your system, and recharges your vitality through the power of twists.
Flow through revitalizing Vinyasa and Hatha Yoga, sink into gentle Yin poses designed to release tension and stimulate detoxification, and indulge in refreshing spa rituals that leave you feeling nourished inside and out. Step into a space where your body is renewed, your energy is revitalized, and your spirit feels fresh, juicy, and alive.
Just 90 minutes from Berlin, you’ll find the space to let go, recharge, and reconnect with yourself.
Programme:
4 classes with different directions:
2 x Vinyasa/Hatha - flowing & alligning
1 × gentle Hatha-Flow (arrival)
1 × XXL Aroma Yin Yoga + Yoga Nidra
Daily Meditation & Pranayama
3 Specials:
Journaling
Insights into aromatherapy
Forrest Meditation
Optional: Massages & Ayurveda treatment
About the Location
The 4-star Gut Klostermühle – Nature Resort & Medical Spa is nestled in pristine nature, right by a tranquil lake.
The combination of a luxurious spa, powerful natural surroundings, and fine cuisine creates the perfect setting for holistic relaxation and renewal.
🌿 A typical day at the Retreat
Friday
15:00 Check-in
17:00 Opening with gentle Yoga Hatha Flow 75 min
19:00 Dinner
Saturday
7:45 Forrest Bathing
8:45 Pranayama, Meditation & Hatha 60 min
11:00 Brunch
Time for walks, wellness, massages, sauna, spa & pool
16:30 Yin Yoga & Yoga Nidra 90 min
19:00 Dinner
On both days, spa and sauna are open until 20:30
Services & Offers
Double Room
Early-Bird: 540 € p.P. | Regular: 590 € p.P
Single Room
Early-Bird: 640 € p.P. | Regular: 660 € p.P
Spots are limited to ensure an intimate and personal atmosphere.
Included in the price are:
2 nights of accomodation
Daily Brunch & 3-course-Dinner (including vegan, gluten- or lactose-free options)
full Yoga & Meditation programme incl. equipment
Guidance by an experienced Yoga teacher (DE & EN)
spa and sauna
drinking water, tea & snacks
Not included in the price are: optional massages, Ayurveda-treatment, arrival & departure.
Your Host
The retreat is led by Marianne Mary Schmidt, a certified E-RYT 800+ Yoga Alliance teacher with many years of experience in Hatha, Vinyasa, Yin Yoga, Yoga Nidra, and meditation.
Her classes combine precise alignment with depth, ease, and space for inward reflection – suitable for beginners with prior experience as well as advanced practitioners.
Getting Here & Logistics
By Car You can reach Alt Madlitz via the A12 motorway towards Frankfurt (Oder). From Ausfahrt 6 – Briesen (Mark), follow the signs to Gut Klostermühle.
Free parking is available on site.
By train. The Regionalbahn RE1 is traveling once per hour between Potsdam, Berlin and Briesen (Mark) to Frankfurt (Oder).
The train station Briesen (Mark) is approximately 6 km away from the Gut Klostermühle.
We are happy to organise a Transfer-Service upon request:
A private shuttle with bring you to the resort and back, each for 6 € per person.
“This retreat was balm for my soul – mindful, peaceful, and full of heart.“
„I went home with a lightness I hadn’t felt in a long time.”
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Soul Treats
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Relaxation
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Mindfulness
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Slowing Down
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Community
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Spring Renewal
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Gratitude
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Inner Balance
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Nature
