The retreat focuses on the harmony of stillness as a state of inner balance and uses gentle yoga exercises and breathing techniques to cultivate this state.
Through conscious pauses and mindful movement, a space is created where the mind can find peace and the body can regain balance.
The combination of deep relaxation and gentle activity not only promotes well-being but also strengthens inner stability and serenity. In an atmosphere of silence and mindfulness, a place emerges where harmony is not created but experienced as a natural state.
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Programme Overview:
4 classes with different directions:
2 x Vinyasa/Hatha - flowing & alligning
1 × gentle Hatha-Flow (arrival)
1 × XXL Aroma Yin Yoga + Yoga Nidra
Daily Meditation & Pranayama
3 Specials:
Journaling
Insights into aromatherapy
Forest Meditation
Optional: Massages & Ayurveda treatment
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A typical dayat the Retreat
Friday
15:00 Check-in
17:00Opening with gentle Yoga Hatha Flow 75 min
19:00 3 course Dinner
Saturday
7:45 Forest Walking Meditation
8:45 Pranayama, Meditation & Hatha 60 min
11:00 Brunch
Time for walks, wellness, massages, sauna, spa & pool
16:30 Yin Yoga & Yoga Nidra 90 min
19:00 3 course Dinner
Sunday
8:30 Pranayama, Meditation & Asana Yoga 90 min
Brunch till 11:00
Time for walks, wellness, massages, sauna, spa & pool until you feel ready to go home
On all days, spa and sauna are open 11 - 20:30
Pool is open from 7:30 - 20:30
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Services & Offers
Double Room
Early-Bird: 540 € p.P. | Regular: 590 € p.P
Single Room
Early-Bird: 640 € p.P. | Regular: 660 € p.P
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Included in the price are:
2 nights of accomodation
Daily Brunch & 3-course-Dinner (including vegan, gluten- or lactose-free options)
full Yoga & Meditation programme incl. equipment
Guidance by an experienced Yoga teacher (DE & EN) and assistant
Spa and Sauna
drinking water, tea & snacks
Not included in the price are:
optional massages, Ayurveda-treatment, arrival & departure.
About the Location
The 4-star Gut Klostermühle – Nature Resort & Medical Spa is nestled in pristine nature, right by a tranquil lake.
The combination of a luxurious spa, powerful natural surroundings, and fine cuisine creates the perfect setting for holistic relaxation and renewal.
Getting Here & Logistics
By Car You can reach Alt Madlitz via the A12 motorway towards Frankfurt (Oder). From Ausfahrt 6 – Briesen (Mark), follow the signs to Gut Klostermühle.
Free parking is available on site.
By train. The Regionalbahn RE1 is traveling once per hour between Potsdam, Berlin and Briesen (Mark) to Frankfurt (Oder).
The train station Briesen (Mark) is approximately 6 km away from the Gut Klostermühle.
We are happy to organise a Transfer-Service upon request:
A private shuttle with bring you to the resort and back, each for 6 € per person.
Your Host
The retreat is led by Marianne Mary Schmidt, a certified E-RYT 800+ Yoga Alliance teacher with over 12 years of experience in teaching Hatha, Vinyasa, Yin Yoga, Yoga Nidra, and meditation.
Her classes combine precise alignment with depth, ease, and space for inward reflection – suitable for beginners with prior experience as well as advanced practitioners.
Mary’s retreats are known for her ability to bring light heartedness in challenging moments.
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Soul Treats
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Relaxation
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Mindfulness
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Slowing Down
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Community
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Spring Renewal
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Gratitude
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Inner Balance
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Nature
