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Vibrant Spring Yoga Retreat -
“Restoring Rhythms” with Mary and Orsi
Practice in depth yoga and pranayama offset with sauna in a beautiful environment. With 2 experienced teachers guiding you through this weekend, you can expect a lot of personal verbal cues, hands on and savasana massage, plus more time to ask specific asana and nutrition related questions.
Set in the relaxing nature of Brandenburg, this new moon weekend is directed towards letting go and finding the intuitive flow in your life. The programme involves detoxifying practices, energising and dynamic and yin yoga, meditation and pranayama.
The Naturhaus Schorfheide will accommodate restorative sleep, vegetarian and vegan nutrition, sauna and you-time in a yogic environment.